Enjoying Outside! - Hummingbird Migration

Kristie Ehrhardt • October 2, 2025

I would be willing to bet that most of us have heard about and probably even know some of the details of  the Pacific Flyway. Just in case you need a refresher - the Pacific Flyway is one of four major bird migration routes through North America. It stretches 10,000 miles north-south from Alaska to Patagonia and provides essential stopover points for over one billion migrating waterfowl to rest and refuel. Every spring and fall birds follow some or all of this path pursuing food sources and heading to wintering or breeding grounds. There are several locations in our region where the birds either stop for a time or stay all winter including the Vic Fazio Yolo Wildlife Area in the Yolo Bypass, Sacramento National Wildlife Refuge Complex in the Northern Central Valley and Suisun Marsh hear the Sacramento/San Joaquin River Delta.


You may have also recently seen social media posts about hundreds of millions of birds migrating through the United States, primarily the Central Plains as migration reached its peak in that region just this past Thursday. It was estimated that 25 million birds were migrating through the Chicago area alone during a single night. During this event, biologists were urging people to turn off their non-essential outdoor lighting to help the birds navigate through the city during the overnight hours. Turning off lights and using special bird friendly film on windows helps to reduce fatal collisions with buildings and windows that are responsible for killing thousands of birds.


Spring and fall migration seems to be pretty well known for those of us here in the Sacramento Valley as our rice fields and wildlife refuges become alive with millions of migrating and wintering waterfowl. Often big grinds of geese can be heard, even during nighttime hours, as they fly overhead and spend their days feeding in flooded rice fields and other wetlands. It’s hard to miss thousands of noisy geese but, did you know that even the tiniest of birds migrate? Yep, even our little hummingbirds join in the migration activities! 


Like most migratory bird species, hummingbird migration occurs in the spring when the birds head north to breed and in the fall when the itty bitty birds head back down south to winter in warmer climates. Although those of us lucky enough to live here in the Sacramento Valley have resident species like the Anna’s hummingbird that we get to enjoy watching all year, other species such as the Rufous hummingbird, Calliope hummingbird, Black-chinned hummingbird, Broad-tailed hummingbird and others migrate through California on their way to or from Canada, Alaska, the Pacific Northwest, southern California, Mexico and Central America. It is believed that hummingbirds rely on instinct to know when to begin their northern or southern migration. Changes in daylight, temperature and food availability are also likely part of the trigger to begin the long journey. Beginning in late January/early February, some species begin to migrate north to breed in the southern and western United States from their wintering grounds in Central America or Mexico. Later in the spring as temperatures warm they may head further north. Some species such as the Rufous hummingbird migrate north through California in late winter and spring to breed in the Pacific Northwest and Alaska but returns south to its wintering grounds along the Rocky Mountains. The Calliope hummingbird is the smallest long-distance migratory species and travels through California in the spring and fall. The Black-chinned hummingbird is a medium to long distance traveler and navigates through California’s Central Valley to winter in southern California and Mexico. The Broad-tailed hummingbird breeds in the high sierra from late May to early August and then treks south to Mexico for the winter. Allen’s hummingbirds breed in coastal areas from California to Oregon and winter in southern California and Mexico. Interestingly, there are two subspecies, one of them is migratory and the other does not. Other species that are occasionally but not often observed moving through California include Ruby-throated hummingbird, Violet-crowned hummingbird, Broad-billed hummingbird and the Magnificent hummingbird.


These teensy, migrating birds often fly hundreds to thousands of miles, sometimes  over open water or other areas with no available food sources. In order to survive their voyage, hummingbirds must build up significant fat reserves prior to their departure as migrating is a huge energy expense for them. During flight their little hearts beat more than 1,200 times a minute and they complete 50 to 80 wingbeats a second! They can travel up to 23 miles a day, most of it just above treetops or over the water. They feed during the day when nectar sources are more accessible. Ways to help these little guys on their long expedition includes planting native species such as hummingbird sage, monkey flower and manzanita to provide natural sources of nectar as they pass through the area. You can also provide them with an alternate food source such as a hanging hummingbird feeder filled with sugar water. An easy and inexpensive recipe is ½ cup of white sugar dissolved in two cups of water. No boiling is necessary, simply stir and let it set at room temperature until the sugar is fully dissolved in the water - then it’s ready to use. If your feeder has red on it somewhere the little guys will find it, no need to add artificial color to their food. 


Fun facts :)

  • Did you know that hummingbirds play an important role in pollination? Some species of plants, especially those with long, tubular flowers can only be pollinated by hummingbirds.
  • Hummingbirds migrate alone rather than in large flocks like ducks and geese. Young hummingbirds must find their way on their own (a not so fun fact).
  • Usually the male birds leave and arrive first


Not so fun fact :(

  • Hummingbirds, like other pollinators, are declining due to habitat loss, pesticide use, and the spread of invasive plants outcompeting native nectar plants. 


To learn more about hummingbird migration and how you can help them check out our friends at the United States Forest Service’s publication
https://www.fs.usda.gov/wildflowers/pollinators/documents/HummingbirdBrochures/HummingbirdGuideCA.pdf


RECENT ARTICLES

August 7, 2026
Our wildest areas are under threat. In June, the Administration moved to weaken protections for our wildest public lands - those designated as wilderness, Wilderness Study Areas, Lands with Wilderness Characteristics, and recommended Wilderness. What do these areas represent? Millions of acres of untrammeled backcountry. The Department of the Interior, US Forest Service and National Park Service initiated the first step in unraveling these protections. They’ve called for a “review” of eight policies, opening the door to weaken protections and paving the way for short-term extractive industries, commercial development, and resource fragmentation at the expense of long-term conservation management of some of our wildest remaining public lands. Nearly 200 million acres of wildlands across the west could be impacted by this review, including approximately 120 million acres of Wilderness Study Areas and wilderness quality lands, and 75 million acres of designated wilderness areas. This includes the nearly 94,000 acres in Cache Creek, Cedar Roughs and Snow Mountain Wilderness areas in Berryessa Snow Mountain Nation Monument right here in our own region. These policies guide how federal agencies identify, manage, and steward designated Wilderness Areas, Wilderness Study Areas, and lands with wilderness characteristics. Together, they influence the management of millions of acres of federal public lands and translate statutory requirements into day-to-day management decisions. Continuing to protect wilderness qualities is consistent with protecting recreation. In many cases, wilderness-quality land provides the best opportunities for backcountry recreation; a CA outdoor industry responsible for 545,448 direct jobs valued at $38.1 billion. The total value-added worth of CA outdoor recreation is $81.5 billion, 2.2% of our gross domestic product. The Department of the Interior’s actions present a false choice between stewarding wilderness lands and providing opportunities for recreation. Let’s tell the Administration that we oppose these rollbacks and are committed to protecting our wild places. Sign on to the Wi lderness Review- National Sign-on Letter opposing five different actions across the three agencies by August 12th. Together, we can show this administration that we care about protecting these special places today and into the future. Sandra Schubert Executive Director
August 7, 2026
I first heard about Tuleyome when I retired early from UC Davis eight years ago. I was looking for local organizations for volunteer opportunities. I discovered Tuleyome and got connected with Bill Grabert and Nate Lillge. I helped them lead hikes and school programs, then took the CA Naturalist course through Tuleyome. My capstone project was to lead a backpacking trip into the Cache Creek wilderness, which I did just as COVID was descending on us. I was, and still am, impressed at how such a small local non-profit has both ensured preservation of important wild areas and invested heavily in outreach to local schools. Working with kids from Lake County in the Redbud area was eye-opening and extremely gratifying. Some of them had literally never been on a hike in spite of growing up so close to all that spectacular wild land! I donate to Tuleyome to help them keep up the great work!!! I’ve spent countless days hiking in and enjoying the Cache Creek area; what a gem of a local resource! And, only last spring was I able to get up to Snow Mountain…so glad it’s preserved and accessible for camping and hiking. Wow! A wilderness area near my home - that’s amazing. I’m incredibly grateful for Tuleyome’s hard work that resulted in preservation of these important wild places, and I look forward to seeing what’s next.
By Kristie Ehrhardt August 7, 2026
Driving around the Berryessa Snow Mountain National Monument one rainy day revealed a network of dirt roads that were slick as snnn… well, you probably know. The wet weather made driving less than optimal for the Subaru we were in but for our amphibian friends, the low-riding California newt, the warm, misty conditions were sublime. California Newts ( Taricha torosa ) are endemic to California, which means that they are extra special because they are only found here. They occur below 6,000 feet along the Coast Ranges from Mendocino County south to San Diego County. They are also found in the foothills and western slopes of the Sierra Nevada in the San Joaquin Valley with a few isolated populations in southern San Diego County. They utilize both wetland habitat including natural and artificial pools and ponds, reservoirs, creeks and streams for breeding during winter and spring, and upland areas such as chaparral and woodland habitats where they spend summer and fall. California Newts have stubby little toes attached to short, stocky legs. Adults range from about two and three quarters inches to about three and a half inches long, not including the tail. Their bellies and undersides of their neck and chin are bright golden yellow to orange with a reddish-brown to slate gray back. California Newts reproduce from late fall to early summer depending on rainfall amounts and habitat conditions. Adults migrate from their upland refugia to their preferred wetland to breed. Eggs are attached to submerged vegetation or under rocks and females can lay up to six masses of nearly 50 eggs a day. The eggs hatch in two to six weeks depending on water conditions and temperature. Larvae are aquatic and have gills and fins. After several months the larvae begin to exit the pond and set about metamorphosing into adults and do not return to the pond again until they are ready to breed. Larvae eat small aquatic invertebrates and organic matter; adults eat insects, slugs, snails and worms as well as other amphibian eggs and larvae. Adult California Newts are highly toxic. Like other members of the genus Taricha , adults have glands on their skin that secrete the potent neurotoxin tetrodotoxin - the same toxin that is found in harlequin frogs and pufferfish. Side note, this makes them poisonous rather than venomous (like rattlesnakes). Tetrodotoxin is hundreds of times more toxic than cyanide and potent enough to kill most vertebrates. The toxin affects sodium channels and makes it so neurons are unable to fire which results in lethal muscle paralysis. One of the only predators of adult California Newts are garter snakes. Garter snakes are one of the very few organisms that have evolved to develop a resistance to the tetrodotoxin produced by the newts. Garter snakes can ingest the toxic newts with limited effects which has created an evolutionary arms race (coevolution). As the garter snakes develop stronger immunity to the toxins only the most poisonous news survive which in turn results in future generations of news with even stronger toxins. This leads to a population of garter snakes that have developed a resistance to the stronger toxin levels and and on it goes. Loads of them were bumbling along the edges of the wet dirt road that rainy day. We made several stops to relocate those that were attempting to cross but seemed to stall out in the middle, always placing them facing the direction they were aimed. I don’t know if they were heading out to their natal ponds to mingle and breed, or on their way back to nap in their upland refugia but they were definitely enjoying the day. The California Newt is currently a California Species of Special Concern due to habitat loss and invasive non-native species introduction which makes seeing so many of these little stumpy legged tetrapods enjoying the Monument even even more groovy!